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12,99 $There isn’t a single cure for anxiety disorders, because there also isn’t a single cause.
Addressing one underlying cause while leaving the others untouched is like changing only one tire on your car when all four are bare. It’s unlikely to solve your problem and can even leave you more frustrated than when you first began.
This book is intended for anyone who is ready to undertake a full-spectrum inventory of their lives and do the work of real change across the board:
People looking for tools to better cope with ordinary life stress.
People for whom the daily experience of anxiety is no longer "ordinary."
People for whom medication has proven to be not enough.
People who have gained control over crippling symptoms but can’t seem to move on to lasting wellness.
People hoping to better understand a loved one who struggles with anxiety and to offer informed help.
None of us should live as a slave to anxiety and fear. If you feel that describes your life to any degree, then it’s time for an anxiety reset. Lasting healing, freedom, and peace can be yours! Saber más -
6,99 $Loss of interest. Drastic changes in appetite. Deep sadness. Feeling constantly tired. Thoughts of death or suicide. The symptoms and signs of depression vary over a wide range and affect every part of our lives, so why shouldn’t our treatment be just as complete? Five Keys to Dealing with Depression focuses on the whole person for whole healing. It contains practical tips, valuable biblical insight, and shame-free help.
People are not one-dimensional and neither should be the help given to them. A person is made up of five key aspects, and this book makes it easy to understand not only how depression affects each area but also how to get healthy in each of these areas:- Emotional
- Intellectual
- Relational
- Physical
- Spiritual
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6,99 $Not all abuse is physical. The wounds of emotional abuse may not be visible, but they still leave scars. Whether a stabbing comment or constant putdowns, most people face emotional abuse at some point in their lives, so how can you learn to detect it and stop the cycle of abuse? How can you heal after enduring it? This practical and handy guidebook examines the different descriptions of emotional abuse, and includes stories from people who have found healing in Christ.
Unmasking Emotional Abuse, by notable author and mental health professional Dr. Gregory Jantz, helps readers who have been victims of emotional abuse heal and move forward in Gods truth. It also includes 10 concrete steps to healing. Emotional abuse limits your choices, your value, and your worth. Healing from emotional abuse opens you up to regaining that full life. This book will help get you there, and offers 10 biblically-based steps for healing.
10 Bible-Based Steps to Healing
- Stepping Out of Blame
- Granting Forgiveness
- Reclaiming Personal Power
- Avoiding Conflicts
- Addressing Hurts
- Maintaining Healthy Relationships
- Healthy Communication
- Discovering Gifts and Talents
- Solving Problems
- Recognizing Progress
As a child of God, you were created to have emotional freedom, a strong sense of self, and a peace that surpasses understanding. Emotional abuse and its false messages keep you from finding and understanding the truth of who you are. The good news is that what others may have sabotaged, God is able to rebuild. Jesus said knowing truth has the power to set you free, and Dr. Gregory Jantz helps you recognize emotional abuse and its effects.
Paperback, 4.5 x 6.5 inches, 112 pages, ISBN 9781628628203.
4 Key Features: Quickly Find the Information You Need for Overcoming Emotional Abuse
Using real-life stories, biblically based suggestions, proven tips, and practical steps that you can take today, Dr. Gregory Jantz will help you detect and heal from emotional abuse. Enjoy having these key features:
- Simple summaries and easy-to-understand explanations
- Practical steps backed by science and by scripture
- Charts that show key information at a glance
- Relatable stories that show you how to apply its truth to your life
Perfect for:
- Group and individual use
- Church library
- To hand to a friend
- Biblical & pastoral counseling
- And more
About the Author: Dr. Gregory L. Jantz is the author of over 30 books, the host of a national radio program, and a regular contributor to Psychology Today. Recognized as a leading authority on family relationships and much more, he appears as an expert on media such as CNN, FOX, ABC, and NBC. Under Dr. Jantzs leadership, "The Center: A Place of HOPE" has been voted in the top 10 facilities for the treatment of depression in the United States.
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9,99 $Join Dr. Gregory Jantz on a 12-week journey to lasting hope-and relief-from the battle and despair of depression.
When medication and therapy just don’t solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz’s groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you’ll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history.
Discover a new way forward-and finally find relief when hope is nearly lost. Saber más -
6,99 $Practical advice for healing and repairing broken trust and relationships.
A best friend who undermines you.
A partner’s infidelity.
A coworker that sabotages you or your workplace.
A relative who steals from your family.
Intimate betrayal strikes at the core of our capacity to trust and love, crushing the fundamental expectation that gives us the courage to connect deeply-the belief that the person we love wouldn’t hurt us. Whether the betrayal is through infidelity, emotional abuse, verbal aggression, or domestic violence, the psychological wound that cuts deepest is the perception that, ultimately, the person we love doesn’t care about our well-being.
So how can we heal from these wounds and even rebuild trust after betrayal? God provides the strength, guidance, and peace to overcome your current heartache and regain joy. And this handbook can help you do the hard work to walk on that path to healing.
Quickly Find the Information You Need on Repairing Relationships
In this handbook, you will learn:- What to do when someone has betrayed your trust, or when you have betrayed the trust of someone else
- How to decide whether or not to repair the relationship and 10 daily steps to do so 3 essential elements of reconciliation
- And more
Using real-life stories, biblical suggestions, proven tips, and practical steps that you can take today, Dr. Gregory Jantz will help you heal from broken trust or relationships. Enjoy having these key features:- Simple summaries and easy-to-understand explanations
- Practical steps backed by science and by scripture
- Charts that show key information at a glance
- Relatable stories that show you how to apply its truth to your life
Perfect for:- Group and individual use
- Church library
- To hand to a friend
- Biblical and pastoral counseling
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6,99 $Get the practical tools, psychology, and hope to deal with ghosting and the tumultuous emotions that follow in this easy-to-read handbook by Dr. Gregory Jantz! With Here Today, Ghosted Tomorrow, you will learn:- What ghosting is and why it matters
- Why people "ghost" (and why it hurts so much)
- The 7 damaging effects of ghosting (betrayal, rejection, mental health issues, and more)
- How to regain hope and heal any pain and abandonment
- Real, relatable stories
- Definitions, statistics, and easy-to-understand summaries
- Tried and tested psychological and spiritual advice
- Encouraging scriptures to heal
Get Practical Advice on What To Do If You’ve Been Ghosted
Featuring helpful checklists and research in an easy-to-read format, Jantzs Here Today, Ghosted Tomorrow doesnt just give you basic, one-size-fits-all explanations. This handy resource gives you detailed, step-by-step tools and encouragement to grow stronger and more resilient in your current and future relationships. Gain practical tips like:- 10 ways to deal with rejection
- What to do if a ghoster reappears in your life (what to say, and how to protect yourself)
- How to evaluate whether or not you should reconnect
- Know if there are ever healthy reasons to ghost someone
- And more!
You don’t have to just move from one toxic relationship to another! You can gain the skills and tools to find friendships that are healthy, nurturing, and positive. When you leave the negativity behind, you will also be equipped with simple tools to build safe and trusted relationships built on mutual support. Some of these tools include:- 5 steps to recover from a toxic relationship
- 10 signs someone has a good heart
- 7 ways to invest in health relationships
- And more!
Here Today, Ghosted Tomorrow is perfect for individual and group use. Great for counseling, discipleship, singles groups, small groups, church giveaways, and more!
About the Author Dr. Gregory Jantz
Dr. Jantzs center, "A Place of HOPE," is recognized as a top ten facility in the U.S. for the treatment of depression. Dr. Jantz is a best-selling author of 30 books. He is a go-to media source expert for a range of behavioral-based afflictions, as well as drug and alcohol addictions. Dr. Jantz has appeared on CNN, FOX, ABC, CBS, and has been interviewed for the New York Post, Associated Press, Family Circle, and Women’s Day. He is also a regular contributor to The Huffington Post and Psychology Today blogs. Saber más -
12,99 $Finally, there is new hope for those who suffer from depression.
For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief.
In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression-by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. Not all depression is the same, and not all people with depression are the same. Healing Depression for Life will help you find the missing puzzle pieces that could make all the difference in overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy. Saber más -
6,99 $Proven, practical steps, definitions, causes, and solutions to manage the risks and make the technology work for you-not the other way around.
Growing research shows that we as a society have a social media dilemma: social media use has a dark side, including elevated risk of depression and anxiety. But avoiding negative outcomes is not the only reason to educate ourselves about the pitfalls and learn to avoid them. Preserving the benefits of responsible social media engagement is also payoff worth pursuing. Learn to:- Assess your own vulnerabilities to social media use
- Learn to recognize when apps begin to take a toll on your mental health
- Choose best practices to minimize risks
- And much more!
- The latest research on social media and mental health
- Dangers posed by excessive or imbalanced use of social media
- 12 negative consequences to public health and wellbeing
- 20 questions to self-assess whether social media is problematic for you
- 7 signs to check your mental health
- 7 tips for a technology detox
- 9 strategies for healthy use of social media
- Trustworthy: Filled with up-to-date research, this solid resource provides the most recent case studies on social media use
- Easy to Read: Packed with summaries, checklists, and bullet lists, its never been easier to digest practical and informative research
- Practical: Includes tips to make social media work for you rather than work against you
- Easy to Carry: Compact, lightweight, and easily fits in your hand, purse, and bag
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6,99 $Stop drifting through life passively and start using the practical applications and tools in this handbook to pursue your God-given purpose. Find God’s calling for you, get biblical guidance, and take the first step to making vocational, family, creative, and social impact. In this book, you’ll get:- A fundamental, and game-changing understanding of the 5 Pathways of Purpose
- Dozens of key questions to unlock your passions, course correct, and ensure your goals will create an impact
- Step-by-step instructions for creating your personal mission statement and finding your True North
- And so much more!
"What am I doing with my life?" We have all asked this at some point. Those of us that have struggled with finding purpose can spend an entire lifetime questioning, praying, and even agonizing. Whether you feel like a blank slate or have already started embarking on your purposeful journey, it’s always a good idea to take inventory on your "why" for existing on planet Earth. Instead of coasting along, hoping everything will somehow work out, take control and actively participate in the course of your life!
Dr. Gregory Jantz believes that our most essential purpose is to honor and enjoy God each day. With this principle as our True North, our unique vocational, family, creative, and social purposes become clear. Find Your Purpose in Life helps readers understand the power of purpose and the many pathways of purpose, then guides them to pursue their passions with purpose. Enjoy having:- Key definitions and easy-to-understand explanations
- Journaling prompts and activities to sharpen your focus
- Relatable stories from real people and the Bible to inspire
- And more!
It takes time to dig deep into God’s purpose for you, but there is no greater way to spend your time. Here are just a few benefits you’ll gain:- You’ll find your calling in life and make the most of each day
- You’ll activate your imagination desires, and your story
- Your relationship with God and inner life will grow
- You’ll maximize your gifts, talents, and your time
- And more!
- Practical: Don’t just read about others finding their purpose-get practical tips, reflection questions, and tools to discover your God-given callings, take the first steps to achieve them, and become your best self.
- Easy-to-Read: With clear headers, bullet points, and simple summaries, you can easily absorb key information at a glance.
- Bible-based: Enjoy having inspirational scriptures and biblical examples to build a strong foundation and encourage you along the way.
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10,99 $A 12-week journey to relief from anxiety and fear.
There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz’s groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of discovering the mental, emotional, physical, and spiritual roots of-and remedies for-the specific kind of anxiety that is robbing you of your joy and peace. Saber más
